217 Episodes

  1. Ep 103 - Ireland´s 2024 Mountain Running Champion Matthew McConnell and why are Irish Master Athletes so good?

    Published: 11/23/2024

  2. Ep 102 - Time to Push on or Time for Maintenance? Training Special with René Borg from Running Coach Ireland

    Published: 11/7/2024

  3. Ep 101 - Final Marathon Tips ahead of the big day this Sunday

    Published: 10/23/2024

  4. Ep 100 Highlights Show - Trail MasterClass with Eoin Keith

    Published: 10/20/2024

  5. Ep 100 - Trail Running Master Class with Eoin Keith

    Published: 10/11/2024

  6. Ep 99 Highlights Show - World Champion Kealey Tideswell

    Published: 9/26/2024

  7. Ep 99 - Ireland´s Mountain Running Champion of the World Kealey Tideswell

    Published: 9/20/2024

  8. Ep 98 Highlights Show - Ricki Wynne on his UTMB TDS Prep and Race Day Executition

    Published: 9/16/2024

  9. Ep 98 - Post UTMB Reaction from Ricki Wynne and his excellent TDS Result

    Published: 9/6/2024

  10. Ep 97 Highlights Show - Is Trail Running ready for the Olympics?

    Published: 9/1/2024

  11. Ep 97 - Will Trail Running be in the Olympics soon?

    Published: 8/21/2024

  12. Ep 96 Highlights Show - Ed Payne - The 1st Coast to Coast 600km Champion

    Published: 8/10/2024

  13. Ep 96 - Winner of the 600km Irish Coast to Coast Race - Ed Payne

    Published: 7/31/2024

  14. Ep 95 Highlights Show - UTMB European Major Winner - Luke Grenfell Shaw

    Published: 7/23/2024

  15. Ep 95 - UTMB Val D´Aran 110km Winner - Luke Grenfell Shaw

    Published: 7/13/2024

  16. Ep 94 Highlights Show - Top 3 Tips for a Successful Trail and Mountain Running Career from Sarah McCormack

    Published: 6/30/2024

  17. Ep 94 - Over a Decade at the Top of World and European Mountain Running - Ireland´s Sarah McCormack and her Top Tips for Success

    Published: 6/21/2024

  18. Ep 93 Highlights - Ireland´s First Finisher at the European Championships Mens Trail Running Race - Enda Cloake

    Published: 6/7/2024

  19. Ep 93 - European Championship Special with Enda Cloake - 12 wins from 14 on the mountains this year

    Published: 5/29/2024

  20. Ep 92 Highlights Show - Last km of the Transvulcania and interview with winners

    Published: 5/23/2024

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Welcome to Trail Running Ireland, a podcast for the Trail and Mountain Running Community in Ireland. The show is hosted by Eoin Flynn, UTMB Finish Line Race Announcer and 10 time Irish International Mountain Runner. First up in every episode, Eoin brings us the latest race results from around Ireland. Post results, UKA qualified mountain running coach and professional trail running guide and race director Rene Borg joins us to help make you a stronger and faster Trail and Mountain runner. Rene can be contacted at www.runningcoach.ie Each episode also features a special guest interview. We´re here for you the listener so don´t hesitate to get in touch and finally a special thank you to band Basic Needs with Trail runner, Shane O´Mahony, from Cork on drums, for our very cool soundtrack. Get your running gear on, let´s go!