Trail Running Ireland Podcast

217 Episodes

1. Ep 61 Highlights Show - "The Hills are my Gym" - John Kinsella´s Stellar Year

   Published: 12/10/2022
2. Ep 61 - Success on the Mountains, Success on the Roads. A dream year with John Kinsella

   Published: 12/3/2022
3. Ep 60 Highlights Show - How The Wim Hof Method can improve our Running with Aaron Browne

   Published: 11/27/2022
4. Ep 60 How The Wim Hof Method can improve our Running with Aaron Browne

   Published: 11/17/2022
5. Ep 59 Highlights Show - Zak Hanna 5th at the World Mountain and Trial Running Championships

   Published: 11/11/2022
6. Ep 59 - Zak Hanna live from Thailand and 5th in the World Championships!

   Published: 11/5/2022
7. Ep 58 Highlights Show - Biomechanical Assessment Overview with JK Therapy Sports and Injury Clinic

   Published: 10/31/2022
8. Ep 58 - 4 New Metrics to Monitor in Training and How a Biomechanical Assessment can help you get faster and keep the injuries away

   Published: 10/21/2022
9. Ep 57 Highlights Show - EcoTrail 80k Winner Luke Grenfell Shaw

   Published: 10/15/2022
10. Ep 57 Transitioning to Autumn Training and Racing plus Winner of the 80K at EcoTrail Wicklow Luke Grenfell Shaw

    Published: 10/8/2022
11. Ep 56 Highlights Show with EcoTrail Wicklow 46km Winner Enda Cloake

    Published: 9/30/2022
12. Ep 56 EcoTrail Wicklow Preview Show and Interview with Enda Cloake - 10 Time IMRA Race Winner in 2022 and one of the 46km Race Favourites for Saturday

    Published: 9/21/2022
13. Ep 55 Highlights Show with Champion of the World Kate Purcell

    Published: 9/18/2022
14. Ep 55 Ireland´s o35 World Champion and National Half Marathon Champion Kate Purcell

    Published: 9/10/2022
15. Ep 54 Highlights Show - Kerry Way Ultra Preview and Top Taper Tips

    Published: 8/31/2022
16. Ep 54 - Race Time! How to perfect the Taper and Preview of the Kerry Way Ultra

    Published: 8/25/2022
17. Ep 53 - Training and Racing in the Heat as Temperatures soar once again!!

    Published: 8/11/2022
18. Ep 52 Highlights Show - Leave the stressors at home and run in a State of Flow with Tomasz Drybala

    Published: 8/6/2022
19. Ep 52 - Running in a State of Flow with Tomasz Drybala

    Published: 7/31/2022
20. Ep 51 Highlights Show - Life as Editor of Trail Running Mag UK - Paul Larkins

    Published: 7/24/2022