Trail Running Ireland Podcast
A podcast by Trail Running Ireland Podcast
217 Episodes
-
Ep 72 - IMRA High Performance Manager Robbie Williams
Published: 6/17/2023 -
Ep 71 - Wicklow Way Relay Preview!!
Published: 6/5/2023 -
Ep 70 Highlights Show - Ireland´s First Female UTMB Race Series Winner - Emma Stuart
Published: 5/25/2023 -
Ep 70 - Ireland´s Winner of the Ultra Trail Snowdonia by UTMB Emma Stuart
Published: 5/18/2023 -
Ep 69 Highlights Show - Sean Meehan - Winner of the Waterville Trail Running Festival 3 Day Stage Race
Published: 5/14/2023 -
Ep 69 Winner of the Waterville Trail Running Festival 3 Day Stage Race - Sean Meehan
Published: 5/6/2023 -
Ep 68 Highlights Show - Elizabeth Wheeler on qualifying for her first World Championships for Ireland
Published: 4/27/2023 -
Ep 68 - Winner of the World Championships 50k Trial Race Elizabeth Wheeler
Published: 4/20/2023 -
Ep 67 Highlights Show - Ricki Wynne - on his way to the Trail World Championships
Published: 4/13/2023 -
Ep 67 - Winner of the Maurice Mullins 80k - Ricki Wynne
Published: 4/4/2023 -
Ep 66 Highlights Show with new World Champion Eoin Everard
Published: 3/29/2023 -
Ep 66 - Running MasterClass with 5 Time National Champion Eoin Everard
Published: 3/21/2023 -
Ep 65 Highlights Show - All you need to know about Power and Watts for Running
Published: 3/9/2023 -
Ep 65 - Power as a metric for running - better then HR and Pace?
Published: 2/28/2023 -
Ep 64 Highlights Show - Joe O Leary on his Podium 268 Mile run at the Montane Winter Spine Race
Published: 2/15/2023 -
Ep 64 - Joe O´Leary on his Podium Run at the 268m Montane Winter Spine Race
Published: 2/7/2023 -
Ep 63 Highlights Show - An Analysis of the Norwegian Endurance Training Model
Published: 1/24/2023 -
Ep 63 - How To Train Like A Champion Norwegian Endurance Athlete
Published: 1/17/2023 -
Ep 62 Highlights Show - Red S Syndrome for Male Athletes and Festive Nutritional Tips for Endurance Athletes
Published: 12/27/2022 -
Ep 62 - Nutritionist Evan Lynch on Christmas Tips for Athletes and Red S Syndrome in Male Athletes
Published: 12/19/2022
Welcome to Trail Running Ireland, a podcast for the Trail and Mountain Running Community in Ireland. The show is hosted by Eoin Flynn, UTMB Finish Line Race Announcer and 10 time Irish International Mountain Runner. First up in every episode, Eoin brings us the latest race results from around Ireland. Post results, UKA qualified mountain running coach and professional trail running guide and race director Rene Borg joins us to help make you a stronger and faster Trail and Mountain runner. Rene can be contacted at www.runningcoach.ie Each episode also features a special guest interview. We´re here for you the listener so don´t hesitate to get in touch and finally a special thank you to band Basic Needs with Trail runner, Shane O´Mahony, from Cork on drums, for our very cool soundtrack. Get your running gear on, let´s go!