Health Power: Healing Practices to Power Your Inner & Outer Glow
A podcast by Lisa Davis MPH
1051 Episodes
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EP #19: Q & A with Dr. Judy Morgan - Questions on holistic vets and herbal formulas.
Published: 5/1/2023 -
EP #18: BOOK: "A Dog Like Me: A shelter dog's journey to finding his forever home." AUTHOR: Annemarie Whalen-Maag
Published: 4/27/2023 -
EP #1192: Demystifying Blue Light: What You Need to Know for a Healthy Lifestyle with this Easy Self-Care Hack
Published: 4/26/2023 -
EP #1191: Brain Health Self-Care: Balancing Left and Right Brain Functions
Published: 4/25/2023 -
BONUS HP EP #1190: Learn to Meditate in 28 Days: The Ultimate Self-Care for Real Happiness Starts Here
Published: 4/24/2023 -
EP#17: BOOK: "PLAYING DEAD: A Novel." AUTHOR: Peggy Rothschild
Published: 4/20/2023 -
EP #1189: Understanding the Impact of Diet on Brain Health for Ultimate Self-Care (Quickfire Wednesday)
Published: 4/19/2023 -
EP #1188: Creativity Self-Care: Mind Mapping for Inspiration
Published: 4/19/2023 -
EP #1187: Your Body Will Show You the Way with Ellen Meredith
Published: 4/18/2023 -
SPECIAL HP EP #1186: 10 YEAR ANNIVERSARY of BOSTON MARATHON BOMBING: Motherhood, Trauma, Healing & Relationships with MEGHAN ZIPIN
Published: 4/17/2023 -
HP SPECIAL 10 Year Anniversary of NYT Best Seller "Brain on Fire: My Month of Madness" with Susannah Cahalan
Published: 4/14/2023 -
EP #16: BOOK: "UNCLE BILL'S ANIMAL TALES: LIFE LESSONS FOR ADULTS." Author: "UNCLE" BILL ROBERTSON
Published: 4/13/2023 -
EP #1185: How Friendship is A Form of Self-Care: How to Talk to a Friend for More Wellbeing (Quickfire)
Published: 4/12/2023 -
BONUS HP! EP #1184: FUNNY BONES: Tales from a Chiropractor That Will Crack You Up with Dr. David Friedman
Published: 4/11/2023 -
EP #1183: Boost Your Skin Naturally: The Self-Care Power of Fruits & Vegetables in Skincare
Published: 4/11/2023 -
EP #15: BOOK: "The Particulars of Peter: Dance Lessons, DNA Tests, and Other Excuses to Hang Out with My Perfect D
Published: 4/6/2023 -
EP #1182: Grief Self-Care: How Pets Can Ease Depression After Spousal Loss
Published: 4/5/2023 -
EP #1181: Mindfulness Self-Care: The Art of Being
Published: 4/5/2023 -
EP #1180: This Is What I Eat: Fun Activities for Mindful Eating for Ultimate Self-Care
Published: 4/4/2023 -
EP#14: Q & A with Dr. Judy Morgan - Natural Tick Repellents & Acupuncture.
Published: 4/3/2023
Ready to feel your best, inside and out? Unlock your full potential and cultivate a life of vibrant health with Health Power. We empower you through holistic wellness, self-care, mindful movement, and nourishing habits, helping you glow inside and out. With a Masters in Public Health and 26 years in health media, Lisa brings expert insights and practical strategies to heal your mind, nourish your body, and unleash your radiant health.In Health Power, you'll discover:Trauma-informed strategies: Practical tools for healing and resilience.Mind-body connection insights: Understand how your mental and physical health are intertwined.Nutrition and movement guidance: Fuel your body and find joy in movement.Self-care essentials: Prioritize your well-being with effective self-care practices.Expert interviews: Learn from leading voices in health and wellness.Subscribe now and start your journey to radiant health!