Health Power: Healing Practices to Power Your Inner & Outer Glow
A podcast by Lisa Davis MPH
1051 Episodes
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EP #13: BOOK: "A Dog Walks Into a Nursing Home: Lessons in the Good Life from an Unlikely Teacher." AUTHOR: SUE HA
Published: 3/30/2023 -
EP #1179: Unlocking Your Self-Care Inner Spark: How Creativity Fuels Innovation and Wellbeing
Published: 3/29/2023 -
EP #1178: Demystifying the Self-Care Aspect of Psychedelics: A Beginner's Look at Their Therapeutic Use
Published: 3/28/2023 -
EP #12: BOOK: A Thousand Lifetimes: The Story of a Woman and Her Dog: Both Sides of the Tale. AUTHOR: Maria Reich
Published: 3/23/2023 -
EP #1177: Feeling stuck because of self-doubt and perfectionism? Listen Up for Ultimate Self-Care
Published: 3/22/2023 -
EP #1176: Hope to Hustle: Making Your Dreams a Reality (PLIT Second Foundation
Published: 3/21/2023 -
EP #11: BOOK: "Pawverbs for a Dog Lover’s Heart: Inspiring Stories of Friendship, Fun, and Faithfulness." AUTHOR:
Published: 3/16/2023 -
EP #1175: Boost Your Creativity: Daily Self-Care Practices to Spark New Ideas
Published: 3/15/2023 -
EP #1174: Just Thrive with Tina Anderson! Probiotics for Self-Care
Published: 3/14/2023 -
EP #10: Hope on the Front Lines: Rescuing Ukraine's Dogs
Published: 3/13/2023 -
EP #9: BOOK: A Dog Named Beautiful: A Marine, a Dog, and a Long Road Trip Home AUTHOR: Rob Kugler
Published: 3/9/2023 -
EP #1173: “Identifying the Elephant in the Room: Critical Communications Strategies in the Face of Sexism" with Amy Summers
Published: 3/8/2023 -
EP #1172: Bedtime Self-Care for Kids: Tricks for a Peaceful Night
Published: 3/7/2023 -
Q & A with Dr. Judy Morgan - 1st Monday of every month!
Published: 3/6/2023 -
EP #8: BOOK: "Sit, Stay, Heal: What Dogs Can Teach Us About Living Well." AUTHOR: Dr. Renee Alsarraf
Published: 3/2/2023 -
EP #1171: Empowering, Not Enabling: How to Manage Your Stress & Guide Your Teen Through Teaching Them Self-Care
Published: 3/1/2023 -
EP #1170: Honest Aging: Insider Tips Self-Care and Strategies for a Fulfilling Second Half
Published: 2/28/2023 -
EP #7: BOOK: "I Chose You: Imperfectly Perfect Rescue Dogs and Their Humans." AUTHOR: Carmen Leal
Published: 2/23/2023 -
EP #1169: Understanding Oxalates: Are Superfoods Making You Sick?
Published: 2/21/2023 -
EP #6: BOOK: "Dog Medicine: How My Dog Saved Me From Myself." AUTHOR: Julie Barton
Published: 2/16/2023
Ready to feel your best, inside and out? Unlock your full potential and cultivate a life of vibrant health with Health Power. We empower you through holistic wellness, self-care, mindful movement, and nourishing habits, helping you glow inside and out. With a Masters in Public Health and 26 years in health media, Lisa brings expert insights and practical strategies to heal your mind, nourish your body, and unleash your radiant health.In Health Power, you'll discover:Trauma-informed strategies: Practical tools for healing and resilience.Mind-body connection insights: Understand how your mental and physical health are intertwined.Nutrition and movement guidance: Fuel your body and find joy in movement.Self-care essentials: Prioritize your well-being with effective self-care practices.Expert interviews: Learn from leading voices in health and wellness.Subscribe now and start your journey to radiant health!