Health Power: Healing Practices to Power Your Inner & Outer Glow

1051 Episodes

1. EP #1136: ADHD Self-Care: Medication and Beyond with Walt Karniski, MD

   Published: 10/25/2022
2. EP #1135: Reclaiming Body Trust for Ultimate Self-Care

   Published: 10/20/2022
3. EP #1134: Tips on Eating Super Herbs and Spices for Ultimate Self-Care

   Published: 10/18/2022
4. EP #1133: Beauty from the Inside Out & the Outside In for Ultimate Self-Care

   Published: 10/13/2022
5. EP #1132: Supporting Your Loved Ones with Anxiety for Ultimate Self-Care

   Published: 10/11/2022
6. EP #1131: Psychobiotics for Self Care - A Natural Way to Help Alleviate Anxiety

   Published: 10/6/2022
7. EP #1130: Fall Self-Care: Recipes, Modeling, and More with Ellie Krieger

   Published: 10/4/2022
8. EP #1129: Mental Health Crisis? Call 988 to Do the Ultimate Act of Self-Care

   Published: 9/29/2022
9. BONUS EPISODE! EP #1128: Monkeypox Self-Care: Information and Prevention

   Published: 9/28/2022
10. EP #1127: Get and Stay Physically Strong with Six Times CrossFit Games for Ultimate Self-Care

    Published: 9/27/2022
11. EP #1126: Racism is a Public Health Crisis - Antiracism with W. Kamau Bell, Ali Michael, & Eleonora Bartolli b

    Published: 9/22/2022
12. EP #1125: BONUS EPISODE! Modern Nirvana: Self-Care Strategies for Success with Bryant Wood

    Published: 9/21/2022
13. EP #1124: The Fat Athlete - Running for Every BODY for Ultimate Self-Care

    Published: 9/20/2022
14. EP #1123: The Fix Your Anxiety Handbook for Ultimate Self-Care

    Published: 9/15/2022
15. EP #1122: Children's Health in Today's World for Ultimate Self-Care

    Published: 9/13/2022
16. EP #1121: Savvy Thursdays with Lisa chatting about "BRRR! Cold Plunge Therapy for Self-Care

    Published: 9/8/2022
17. EP #1120: Optimize Your Health & Reduce Your Risk of Chronic Disease Through Proper Self-Care

    Published: 9/6/2022
18. EP #1122: BONUS EPISODE! Self-Care for Body Positivity: WearTheDamnShorts with Valerie Scott

    Published: 9/2/2022
19. EP #1119: Netflix's "Love on the Spectrum" with Jennifer Cook!

    Published: 9/1/2022
20. EP #1118: Why Cope When You Can Heal for Ultimate Self-Care with Mark Goulston, MD

    Published: 8/30/2022