Health Power: Healing Practices to Power Your Inner & Outer Glow

1051 Episodes

1. BONUS EPISODE #1156: Embrace Your Worth: From Self-Doubt to Self-Discovery Through Self-Care

   Published: 12/24/2022
2. EP #1155: Uncontrolled Blood Sugar? 4 Subtle Signs and What to Do Next for Ultimate Self-Care

   Published: 12/22/2022
3. EP #1154: Colloidal Silver for Self-Care: Exploring Its Potential Role in Immune Health

   Published: 12/20/2022
4. EP #1153: Beyond Digestion: Exploring the Microbiome's Link to Overall Health for Ultimate Self-Care

   Published: 12/15/2022
5. EP #1152: Stress Signals: Understanding How Your Body Reacts to Pressure for Ultimate Self-Care

   Published: 12/13/2022
6. EP #1151: Laughter Therapy Self-Care: Funny Bones with Dr. David Friedman

   Published: 12/8/2022
7. EP #1150: Find Your Fitness Journey: Self-Care Races, Challenges & Workouts to Transform You

   Published: 12/6/2022
8. EP #1149: Unlock Your Self-Care Inner Wellness: The Gut-Health Connection

   Published: 12/1/2022
9. EP #1148: 200 Plant-Powered Dishes: The Everything Green Mediterranean for Ultimate Self-Care

   Published: 11/29/2022
10. EP #1147: Cultivate Your Joy: Practical Self-Care Steps to Find More Happiness

    Published: 11/24/2022
11. EP #1146: WHY YOU ARE STILL SICK: How Infections Can Break Your Immune System & How You Can Recover for Ultimate Self-Care

    Published: 11/22/2022
12. EP #1145: BONUS HOLIDAY EPISODE! The Wine Bible with Karen MacNeil for Ultimate Self-Care

    Published: 11/19/2022
13. EP #1144: Relationship Self-Care: Love Unfu*ked

    Published: 11/17/2022
14. EP #1143:Mental Health Self-Care: A Memoir of Mistakes, Mania, and Motherhood

    Published: 11/15/2022
15. EP #1142: Parent Self-Care: Practicing Self-Compassion and Giving Yourself a Break

    Published: 11/10/2022
16. EP #1141: How Using Transdermal Magnesium for Self-Care May Help with Chronic Illness and Healing Family Trauma

    Published: 11/8/2022
17. EP #1140: Women Entrepreneur Self-Care: Successes and Challenges in the Wellness Space

    Published: 11/3/2022
18. EP #1139: Be A Plant-Based Woman Warrior: Live Fierce, Stay Bold, Eat Delicious for Ultimate Self-Care

    Published: 11/1/2022
19. EP #1138: BONUS EPISODE! GET AHEAD OF STROKES for Ultimate Self-Care

    Published: 10/28/2022
20. EP #1137: Keto Carbs Cookbook for Beginners with Lolita Carrico for Ultimate Self-Care

    Published: 10/27/2022