Health Power: Healing Practices to Power Your Inner & Outer Glow
A podcast by Lisa Davis MPH
1051 Episodes
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EP #1046: The Belly Dance Solution for Ultimate Self-Care
Published: 3/8/2022 -
EP #1045: Chronic Illness Self-Care: Body Image, Mental Health, and Gigi Robinson
Published: 3/1/2022 -
EP #1044: The Ultimate Self-Care to Heal Your Body & Get Back to What You Love
Published: 2/22/2022 -
EP #1043: Unfunc Your Gut for Ultimate Self-Care
Published: 2/15/2022 -
EP #1042: Self-Care Through Fitness: Reaching Big Goals
Published: 2/8/2022 -
EP #1041: Five Reason Exercise is Good for Sexual Health & is the Ultimate Self-Care
Published: 2/1/2022 -
EP #1040: Hookup without Heartbreak for Ultimate Self-Care
Published: 1/25/2022 -
EP #1039: The Connection Between Health & Faith for Ultimate Self-Care
Published: 1/18/2022 -
EP #1038:Trauma Recovery Self-Care: Transforming Pain into Growth
Published: 1/11/2022 -
EP #1036: How to Transform 7 Key Areas of Your Life for Ultimate Self-Care
Published: 1/4/2022 -
EP #1036: Healthiest Ways to Take Cannabis for Ultimate Self-Care & it's Benefit for Sexual Health with Dr. Jordan Tishler
Published: 12/28/2021 -
EP #1035: Self-Care for the Planet: Inspiring Stories of Young Heroes
Published: 12/21/2021 -
EP #1034: Intimate Conversations about Body Image, Plastic Surgery & Self-Care
Published: 12/14/2021 -
EP #1033: Sharing the Gift of Gratitude for Ultimate Self-Care
Published: 12/7/2021 -
EP #1032: How to "Live Forward" after Loss with David Matthews
Published: 11/30/2021 -
EP #1031: How You Can Become More Hopeful, Connected, and Happy Through Self-Care
Published: 11/23/2021 -
EP #1030: Self-Hypnosis to Reduce Stress, Help to Manage Pain, Sleep Better, Boost the Immune System for Ultimate Self-Care
Published: 11/16/2021 -
EP #1029: Listen to Your Gut & Heal for Ultimate Self-Care
Published: 11/9/2021 -
EP #1028:Long-Hauler Covid Syndrome Self-Care: The S.H.I.N.E.® Protocol
Published: 11/2/2021 -
EP #1027: Puberty Self-Care: Navigating the Challenges with Dr. Cara Natterson
Published: 10/26/2021
Ready to feel your best, inside and out? Unlock your full potential and cultivate a life of vibrant health with Health Power. We empower you through holistic wellness, self-care, mindful movement, and nourishing habits, helping you glow inside and out. With a Masters in Public Health and 26 years in health media, Lisa brings expert insights and practical strategies to heal your mind, nourish your body, and unleash your radiant health.In Health Power, you'll discover:Trauma-informed strategies: Practical tools for healing and resilience.Mind-body connection insights: Understand how your mental and physical health are intertwined.Nutrition and movement guidance: Fuel your body and find joy in movement.Self-care essentials: Prioritize your well-being with effective self-care practices.Expert interviews: Learn from leading voices in health and wellness.Subscribe now and start your journey to radiant health!