Health Power: Healing Practices to Power Your Inner & Outer Glow

1051 Episodes

1. EP #1097: SUMMER SHORTS - Five Tips for a Tasty BBQ for Delicious Self-Care

   Published: 6/16/2022
2. EP #1096: Reclaim Your Sleep During Perimenopause & Menopause for Ultimate Self-Care

   Published: 6/14/2022
3. EP #1095: Menopause Supportfor Ultimate Self-Care

   Published: 6/9/2022
4. EP #1094: How Gardening is Wonderful Self-Care

   Published: 6/7/2022
5. EP #1093: Trauma:The Invisible Epidemic—How Trauma Works & How We Can Heal From It (Hint: Self-Care)

   Published: 6/2/2022
6. EP #1092: Radical Intimacy for Ultimate Self-Care

   Published: 5/31/2022
7. EP #1091: BMI is BS plus Eating Disorders, Diet Culture, Fat Shaming, Self-Love & Self-Care

   Published: 5/26/2022
8. EP #1090: The Magic of Aloe Vera Both Inside & Out for Self-Care

   Published: 5/24/2022
9. EP #1089: Relationship Self-Care: Managing Anxiety, OCD, and Depression  

   Published: 5/19/2022
10. EP #1088: HAES Self-Care: Embracing Health at Every Size

    Published: 5/17/2022
11. EP #1087: Reclaiming Wellness: Self-Care Ancient Wisdom for YOUR Healthy, Happy, and Beautiful Life

    Published: 5/12/2022
12. EP #1086: Philanthropist/Model/Sports Illustrated Finalist Shares Her Experience with Brain Tumors & the Necessity of Self-Care

    Published: 5/10/2022
13. EP #1085: Self-Heal YOUR Mind - 5 Pillars of Self Care

    Published: 5/3/2022
14. EP #1084: 12 Weeks to Self-Care by Embracing Joy and Heal Your Hearting with Celebrity Yoga Instructor Mandy Ingber

    Published: 4/26/2022
15. EP #1053: Integral Travel- Promote Health & Well-Being Through Self-Care, Physical, Psychological, and Spiritual Activities

    Published: 4/19/2022
16. EP #1051: Rooftop Botanicals, Beauty, & Farming for Ultimate Self-Care

    Published: 4/12/2022
17. EP #1051: Non-Toxic Living for Crunchy Wannabe Moms for Ultimate Self-Care

    Published: 4/5/2022
18. EP #1050: Plant-Based Living for Ultimate Self-Care with Olivier Mankondo NS

    Published: 3/29/2022
19. EP #1048: Understanding Intensive Care: Self-Care for Supporting a Loved One

    Published: 3/22/2022
20. EP #1047: What's Ahead in for Ultimate Self-Care in 2022 with Shaman

    Published: 3/15/2022