Health Power: Healing Practices to Power Your Inner & Outer Glow

1051 Episodes

1. EP #1472: The Power of Coping Mechanisms and How They Can Impact Your Healing Journey (Trauma -informed self care)

   Published: 10/2/2024
2. EP #1471: The Truth About Trauma & How Trauma-Informed Care Can Help You Heal (Trauma -informed self care)

   Published: 9/27/2024
3. EP #1470: How Your Trauma Impacts Your Health & Why Trauma Informed Self Care is the Answer (Trauma -informed self-care)

   Published: 9/25/2024
4. EP #1469 Psilocybin as a Tool in Healing Trauma.

   Published: 9/24/2024
5. EP #1468: Trauma-Informed Self Care podcast STARTS on 9/25 - Today's episode: Trauma: The Invisible Epidemic

   Published: 9/23/2024
6. EP #1467: HUGE ANNOUNCEMENT - COMPLETE RE-VAMP of HEALTH POWER - STARTS 9/25/2024

   Published: 9/20/2024
7. EP #1466: Taking Mental Health Seriously, Seeking Help & the Role of Creativity in Healing (Featuring "Lift You Up.")

   Published: 9/19/2024
8. EP #1465: Treatment & Recovery for Individuals Experiencing Suicidal Thoughts & Behaviors (Featuring "My Crying Song For You.")

   Published: 9/18/2024
9. EP #1464: Strategies for Preventing Suicide, Recognizing Signs of Suicide & the Power of Hope -Featuring "Holding the Heart When It Breaks."

   Published: 9/17/2024
10. EP #1463: Decoding Suicide: Risk Factors, Intent, and Support (Featuring "Hold On.")

    Published: 9/16/2024
11. EP #1462: TRIGGER WARNING - Dr. John Shares His Story of Being Sexual Abused

    Published: 9/13/2024
12. EP #1461: Addressing the Root Causes of Disease & Dysfunction Plus Finding the Right Balance of Protein, Carbohydrates, & Fats

    Published: 9/12/2024
13. EP #1460: Cooking with Kayla: Gluten-Free, Dairy-Free Deconstructed Lasagna for Ultimate Self-Care

    Published: 9/11/2024
14. EP #1459: The Healing Power of Poetry, Art & Self-Care for Mental Health & Suicide Prevention with "The Hold on Campaign."

    Published: 9/10/2024
15. EP #1458: How Your Partner is a Mirror of How You Feel About Yourself and Why Self-Care is Key

    Published: 9/9/2024
16. EP #1457: Host Lisa Davis's Inner Child Self-Care Therapy Session with Dr. John

    Published: 9/6/2024
17. EP #1456: The Amazing Healing Power of Psilocybin for Self-Care & Aiding in Healing Trauma

    Published: 9/5/2024
18. EP #1455: RE-PLAY: Cooking with Kayla - How to Make Gluten-Free & Dairy-Free Light & Flavorful Lettuce Wraps for Ultimate Self-Care

    Published: 9/4/2024
19. EP #1454: How Non-invasive Procudures can Make Scars Disappear plus the Magic of Liquid Rhinoplasty as Self-Care

    Published: 9/3/2024
20. EP #1453: How Oxalate Overload Is Making You Sick - How to Get Better Through the Right Self-Care

    Published: 9/2/2024