Self-Care Daily with Rachel Brathen

A podcast by Rachel Brathen

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1489 Episodes

  1. 5 Things You Can Manifest Right Now

    Published: 1/10/2023
  2. This Week, I Will Put A New Year’s Intention into Action

    Published: 1/9/2023
  3. A Self-Care Practice to Embody Your Intention

    Published: 1/6/2023
  4. How to Bring More Gratitude Into Your Every Day

    Published: 1/5/2023
  5. A Meditation to Meet Your Needs

    Published: 1/4/2023
  6. How Would Your Life Change If You Embodied Your Intention?

    Published: 1/3/2023
  7. This Week, I Will Invite the Feeling I Want to Embody for the Rest of the Year

    Published: 1/2/2023
  8. Teaser Episode: The Daily Practice

    Published: 1/2/2023
  9. Setting Your Intentions for 2023

    Published: 12/30/2022
  10. Gratitude and the Power of Manifestation

    Published: 12/29/2022
  11. A Meditation to Envision 2023

    Published: 12/28/2022
  12. The Most Beautiful 2023 I Can Imagine Is…

    Published: 12/27/2022
  13. This Week, I Will Begin Setting My Intentions for the New Year

    Published: 12/26/2022
  14. What Did 2022 Teach You?

    Published: 12/23/2022
  15. Your Complete Gratitude List of 2022

    Published: 12/22/2022
  16. A Meditation to Process 2022

    Published: 12/21/2022
  17. The Overall Feeling that 2022 Brought Me Was…

    Published: 12/20/2022
  18. This Week, I Will Process 2022

    Published: 12/19/2022
  19. The Best Way to Add Fun to Your To-Do List

    Published: 12/16/2022
  20. Embracing Joy Through Gratitude

    Published: 12/15/2022

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Welcome to Self-Care Daily, a spin off of From the Heart with Rachel Brathen. In this series, Rachel, New York Times Bestselling author, podcast host, and serial entrepreneur, is offering nuggets of wisdom, guidance and clarity every day of the week. From Monday to Friday, each episode offers self-care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference.