Your Best T1D Year

68 Episodes

1. Let’s Talk About Basal Insulin

   Published: 7/21/2025
2. Stacking Habits (Without Burning Out)

   Published: 7/18/2025
3. What If I Go High and Low?

   Published: 7/16/2025
4. Special Guest // Ginger Vieira - Movement, Mindset, Blood Sugars

   Published: 7/14/2025
5. Zone 2 Isn’t Just for Triathletes

   Published: 7/11/2025
6. The Blood Sugar Dip Before the Spike

   Published: 7/9/2025
7. You Don’t Have to ‘Earn’ Your Movement

   Published: 7/7/2025
8. Explaining Your Low Snack to Strangers

   Published: 7/4/2025
9. What If I Crash at the Gym?

   Published: 7/2/2025
10. You Made It to the End—and the Beginning

    Published: 6/30/2025
11. Pre-Bolusing with Inhaled Insulin: Timing, Benefits, and Considerations

    Published: 6/27/2025
12. What the Numbers Actually Say

    Published: 6/25/2025
13. Wins That Don’t Show Up on a Graph

    Published: 6/23/2025
14. Your Pre-Bolus Toolkit

    Published: 6/20/2025
15. Pre-Bolusing with AID Tech (Yep, Still Worth It)

    Published: 6/18/2025
16. What to Do When It Goes Sideways

    Published: 6/16/2025
17. The Pre-Bolus Window

    Published: 6/13/2025
18. Type 1 Diabetes - True Stories

    Published: 6/11/2025
19. True Stories, Real Stats—And a Book Launch!

    Published: 6/9/2025
20. But What If I Go Low?

    Published: 6/6/2025