Just Fly Performance Podcast

384 Episodes

1. 433: Seth Lintz on Sprint Training and Instinctive Athleticism

   Published: 10/17/2024
2. 432: Brady Volmering on A Tool Kit for Building Athletic Power

   Published: 10/10/2024
3. 431: Flynn Disney on Reflexive Power and The Art of Natural Learning

   Published: 10/3/2024
4. 430: Bill Hartman and Chris Wicus on Elastic Athletes, Deadlifting, and the Path of Least Resistance

   Published: 9/26/2024
5. 429: Dan John on Training Mastery and the Champion’s Process

   Published: 9/19/2024
6. 428: Lee Taft on Breaking Barriers in Team and Individual Speed Development

   Published: 9/12/2024
7. 427: Pat Davidson on The Hero’s Journey of Training and Human Performance

   Published: 9/5/2024
8. 426: Ken Clark and Cory Walts on Applied Speed Profiling and Training Methods

   Published: 8/29/2024
9. 425: David Durand on Balancing the Nervous System in Gen Z Athletes and Beyond

   Published: 8/22/2024
10. 424: Rick Franzblau on Strength Mechanics for Athletic Optimization

    Published: 8/15/2024
11. 423: Adarian Barr on Force Application, Levers, and Joint Mechanics

    Published: 8/8/2024
12. 422: Joel Reinhardt on Advancing Game Speed Development in Football Preparation

    Published: 8/1/2024
13. 421: Piotr Maruszewski on Oscillatory Isometrics and Angular Sprint Training

    Published: 7/25/2024
14. 420: Rob Assise on Foot Dynamics and Explosive Athletic Development

    Published: 7/18/2024
15. 419: Andrew Paul on Movement Screens and Foot Dynamics in Athletic Performance

    Published: 7/11/2024
16. 418: Chris Korfist and Dan Fichter on Complexes, Coordination and Breaking Sprint Barriers

    Published: 7/4/2024
17. 417: Joel Smith Q&A on Sprint Complexes, Jump Training, and Dynamic Coordination

    Published: 6/27/2024
18. 416: Chris Chamberlin and DJ Murakami on Applied Muscle Torques in Movement and Performance

    Published: 6/20/2024
19. 415: Andrew Sheaff on Constraints and the Art of Individualized Speed Development

    Published: 6/13/2024
20. 414: Liz Gleadle on Javelin and the Dance of Athleticism

    Published: 6/6/2024