Just Fly Performance Podcast

384 Episodes

1. 413: Justin Lima on Applied Speed and Power Development

   Published: 5/30/2024
2. 412: Andrew Paul on Performance Concepts for Elastic and Muscular Archetypes

   Published: 5/23/2024
3. 411: Tim Anderson on Dialing the Spectrum of Speed in Movement and Performance

   Published: 5/16/2024
4. 410: Bobby Whyte on Training at the Edge of Athletic Ability

   Published: 5/9/2024
5. 409: Jack Edwards on Athlete Centered Speed Training

   Published: 5/2/2024
6. 408: Kevin Mulcahy on The Evolution of Athleticism and Skill Development

   Published: 4/25/2024
7. 407: Cameron Josse on Optimizing Speed and Strength in Football Development

   Published: 4/18/2024
8. 406: Rafe Kelley on Empowering Athletic Movement Potential

   Published: 4/11/2024
9. 405: Austin Jochum on Foundations of Athlete Centered Performance Training

   Published: 4/4/2024
10. 404: Scott Leech on Building a Total Game Speed Program

    Published: 3/28/2024
11. 403: Nicolai Morris on Gymnastics, Plyometrics and Elite High Jump Performance

    Published: 3/21/2024
12. 402: Ryan Jackson on Tendon Dynamics in Football Performance

    Published: 3/14/2024
13. 401: Angus Ross on Neural Wiring, Elasticity, and Dynamic Coordination in Sport

    Published: 3/7/2024
14. 400: Paul Cater on Dynamic Coaching and the Natural Learning Process

    Published: 2/29/2024
15. 399: Alex Kanellis on Explosive Rotational Strength Development

    Published: 2/22/2024
16. 398: Mark McLaughlin on The Art of Total Athlete Development

    Published: 2/15/2024
17. 397: Joel Smith Q&A on Reactive Strength, Intuitive Athleticism and Swim Performance Methods

    Published: 2/8/2024
18. 396: Graeme Morris on Curvilinear Speed, Athletic Microdosing, and Learning from the Martial Arts

    Published: 2/1/2024
19. 395: Romain Tourillon on Foot Dynamics in Athletic Movement

    Published: 1/25/2024
20. 394: Ian Markow on A Practical Approach to Mobility, Breath and Movement Training

    Published: 1/18/2024