Just Fly Performance Podcast

384 Episodes

1. 373: DJ Murakami on Exploring the Social, Motivational and Inner Factors of Physical Training

   Published: 8/24/2023
2. 372: Sheldon Dunlap and Jeff Howser on Oscillatory Strength Training for Speed, Strength and Power Development

   Published: 8/17/2023
3. 371: Jake Tuura on Full-Spectrum Tendon Training and Performance

   Published: 8/10/2023
4. 370: Jamie Smith (Strength Culture) on The Bio-Psycho-Social Lens in Human Performance Training

   Published: 8/3/2023
5. 369: Brady Volmering on Shattering Strength and Power Barriers with Non-Traditional Training Methods

   Published: 7/27/2023
6. 368: Jason Feairheller on Multi-Directional Speed and Power Development

   Published: 7/20/2023
7. 367: Bill Hartman on The Adaptive Body, Force Production, and High-Performance Biomechanics

   Published: 7/13/2023
8. 366: Andy Ryland on Intuitive Development of Skill and Athleticism in Sport

   Published: 7/6/2023
9. 365: Matt McInnes-Watson on Dynamic Plyometric Combinations and Patterning

   Published: 6/29/2023
10. 364: Mark Hoover on Evolving Concepts in Game Speed and Agility Training

    Published: 6/22/2023
11. 363: Chris Korfist on Advancing Training Models in Sprint Performance

    Published: 6/15/2023
12. 362: Kevin Hollabaugh on Assessing and Developing Rotational Power and Sprint Performance

    Published: 6/8/2023
13. 361: David Weck and Chris Chamberlin on Rotation, Side-Bending and Tensional Balance in a High-Performance Training Program

    Published: 6/1/2023
14. 360: Ethan Reeve on Physical Education, Dynamic Athleticism and the Movement Learning Process

    Published: 5/25/2023
15. 359: Dan John on “Snapacity” and the 3P’s of Muscle-Action in Explosive Athletic Movement

    Published: 5/18/2023
16. 358: Mark McLaughlin on Play-Based Warmups, Athletic Mastery and Aerobic Capacity Building

    Published: 5/11/2023
17. 357: Angus Bradley on “Knees Behind Toes” Training and the Gait Cycle in Physical Preparation

    Published: 5/3/2023
18. 356: Dr. John Cronin and Joseph Dolcetti on “Beyond Barbells”: Wearable Resistance and Rotational Momentum in Sport Speed Development

    Published: 4/27/2023
19. 355: Daniel Back and Tim Riley on Key Developmental Concepts of Explosive Jumping and Athleticism

    Published: 4/20/2023
20. 354: Adarian Barr and Jenn Pilotti on Foot Training, Pressure, and Collision Management in Athletic Movement

    Published: 4/13/2023