Just Fly Performance Podcast

384 Episodes

1. 353: Scott Robinson on Driving Attention in Training and the Power of Self-Affirmation

   Published: 4/6/2023
2. 352: Ryan Banta on A “Centrist’s” Approach to Speed Development and the Critical Mass Philosophy

   Published: 3/30/2023
3. 351: Sam Portland on Player Archetypes and Assessing “Speed Age” in the Conversation of Coaching

   Published: 3/23/2023
4. 350: Jeremy Frisch on Game Speed Development and Creative Coaching Concepts

   Published: 3/16/2023
5. 349: Cody Bidlow on Strength, Technique and Programming in Sprint Development

   Published: 3/9/2023
6. 348: Austin Jochum on Creating Skill Acquisition Addicts in Athletic Development

   Published: 3/2/2023
7. 347: Joel Smith Q&A on Oscillatory Exercises, Acceleration Development and Training Arrangement

   Published: 2/23/2023
8. 346: Richard Aceves on Fusing Mental, Physical and Emotional Elements of the Total Training Process

   Published: 2/16/2023
9. 345: Nick DiMarco on Speed, Specificity, and Maximizing What Matters in American Football Preparation

   Published: 2/9/2023
10. 344: Henk Kraaijenhof on Athlete-Centered Speed Development and Timeless Training Principles

    Published: 2/2/2023
11. 343: Julien Pineau on Innate Movement Patterning in Strength and Sprint Performance

    Published: 1/26/2023
12. 342: Seth “Pitching Doctor” Lintz on Breaking Speed Barriers in a High Velocity Training Program

    Published: 1/19/2023
13. 341: Zach Even-Esh on The Power of Chaos and Imperfection in Building a Superior, Adaptive Athlete

    Published: 1/12/2023
14. 340: Michael Zweifel on Moving From Strength to Sport Coach and Rethinking Skill and Speed Transfer in Athletic Performance

    Published: 1/5/2023
15. 339: DJ Murakami on Breaking Cognitive Training Barriers, Muscle Tensioning, and Winning Each Workout

    Published: 12/29/2022
16. 338: Kyle Waugh on Building Robust Athleticism, Managing Training Complexity, and Going from “Broken to Beast”

    Published: 12/22/2022
17. 337: Dan Back on the Core of Sprint Technique and Building Bounce in Athletic Performance

    Published: 12/15/2022
18. 336: Tony Holler on The Evolution of a Speed-Based Training Culture

    Published: 12/8/2022
19. 335: Danny Foley on Dialing Between a Fascial or Muscle Emphasis in Training

    Published: 12/1/2022
20. 334: Christian Thibaudeau “The Gunthor Complex”, and Strength-Power Relationships in Training Setups

    Published: 11/23/2022