On Attachment

186 Episodes

1. #186: When Life Hasn't Gone to Plan

   Published: 4/30/2025
2. #185: How Caretaking Impacts Our Relationships

   Published: 4/26/2025
3. #184: Understanding the Power Struggle Stage of Relationships

   Published: 4/16/2025
4. #183: How to Be a Better Partner

   Published: 4/8/2025
5. #182: What to Do When Your Partner Doesn't Want to Work on Themselves (or the Relationship)

   Published: 4/2/2025
6. #181: The Demonisation of Avoidant Attachment (& Why It Has to Stop)

   Published: 3/25/2025
7. #180: 5 Hard Truths About Healing Anxious Attachment

   Published: 3/18/2025
8. #179: Why You Struggle With Self-Trust

   Published: 3/11/2025
9. #178: When Your Partner Isn't Meeting Your Needs

   Published: 3/4/2025
10. #177: How Social Media Exacerbates Anxious Attachment

    Published: 2/25/2025
11. #176: Conscious Dating: How to Raise Your Standards & Date from Self-Worth

    Published: 2/19/2025
12. #175: Perfectionism & Anxious Attachment

    Published: 2/11/2025
13. #174: Anxiety vs. Intuition: How to Tell the Difference

    Published: 2/4/2025
14. #173: How to Rebuild Self-Worth After a Break-Up

    Published: 1/28/2025
15. #172: 10 Signs You're Moving From Anxious to Secure Attachment

    Published: 1/20/2025
16. #171: How to Transform Your Life

    Published: 1/8/2025
17. #170: Dating Q&A: Early Dating with Anxious Attachment, Navigating Texting Anxiety, Not Attaching Too Quickly, Prioritising Values Over Chemistry

    Published: 12/17/2024
18. #169: Self-Sabotage: Why We Do It & How to Break Free

    Published: 12/10/2024
19. #168: How to Support an Avoidant Partner to Open Up

    Published: 12/3/2024
20. #167: How to Balance Compassion for Others with Boundaries for Yourself

    Published: 11/26/2024