On Attachment

186 Episodes

1. #166: Signs an Avoidant Partner is Deactivating & What to Do About It

   Published: 11/19/2024
2. #165: Why Validation is so Important for Anxiously Attached People

   Published: 11/12/2024
3. #164: 5 Unexpected Triggers of the Abandonment Wound

   Published: 11/5/2024
4. #163: How to Address a Partner’s Excessive Phone Usage

   Published: 10/29/2024
5. #162: How to Stop Hoping Your Ex Comes Back

   Published: 10/22/2024
6. #161: How Fearful Avoidant Attachment Shows Up In Relationships

   Published: 10/15/2024
7. #160: How to Work Through a Trigger

   Published: 10/8/2024
8. #159: 5 Signs You're Ready For a Relationship

   Published: 10/1/2024
9. #158: How to Stop Obsessing About Someone

   Published: 9/24/2024
10. #157: 3 Things You'll Notice in Your First Healthy Relationship

    Published: 9/17/2024
11. #156: Sex & Attachment: How Anxious & Avoidant Attachment Styles Impact Sexual Dynamics

    Published: 9/10/2024
12. #155: Fearful Avoidant and Anxious Attachment: Key Similarities & Differences

    Published: 9/3/2024
13. #154: 4 Reasons You Keep Attracting Situationships

    Published: 8/27/2024
14. #153: 3 Tips for Avoidant Attached People to Experience Healthier Conflict

    Published: 8/20/2024
15. #152: 3 Tips for Anxiously Attached People to Experience Healthier Conflict

    Published: 8/13/2024
16. #151: My 3 Favourite Quotes on Life & Love

    Published: 8/9/2024
17. #150: A Hard Truth About Setting Boundaries

    Published: 8/1/2024
18. #149: 3 Life Lessons I Wish I'd Learned Sooner

    Published: 7/23/2024
19. #148: How Resentment Impacts Our Relationships

    Published: 7/17/2024
20. #147: 5 Traits To Look For in a Partner

    Published: 7/11/2024