On Attachment

186 Episodes

1. #146: How to Reconcile Conflicting Relationship Advice

   Published: 7/4/2024
2. #145: 3 Fights Every Anxious-Avoidant Couple Has Had

   Published: 6/28/2024
3. #144: Why You Struggle to Let Go After a Break-Up (Even When They Were "Bad" For You)

   Published: 6/18/2024
4. #143: Navigating Conflicting Needs for Togetherness & Separateness in Anxious-Avoidant Relationships

   Published: 6/5/2024
5. #142: 5 Signs You Struggle With Receiving

   Published: 5/29/2024
6. #141: "Is it wrong to hope my partner will change?"

   Published: 5/23/2024
7. #140: How to Not Lose Yourself in a New Relationship

   Published: 5/14/2024
8. #139: Reflections on Self-Trust, Control & Surrender

   Published: 5/8/2024
9. #138: What to Do When a Partner Pulls Away

   Published: 4/11/2024
10. #137: Self-Soothing for Anxious Attachment

    Published: 4/2/2024
11. #136: 20 Traits of the Anxious Attachment Style (Part 2)

    Published: 3/23/2024
12. #135: 20 Traits of the Anxious Attachment Style (Part 1)

    Published: 3/20/2024
13. #134: From Conflict to Connection with James "Fish" Gill (@james_fish_gill)

    Published: 3/11/2024
14. #133: 4 Common Misconceptions About Avoidant Attachment

    Published: 3/2/2024
15. #132: Cultivating Secure Love with Julie Menanno (@thesecurerelationship)

    Published: 2/21/2024
16. #131: On Getting Back Together with an Ex

    Published: 2/14/2024
17. #130: The Pillars of a Healthy Relationship with Self

    Published: 2/7/2024
18. #129: Building Self-Worth & a Secure Dating Mindset with Dr. Morgan Anderson

    Published: 1/31/2024
19. #128: Why Avoidant People Tend to Struggle with Defensiveness

    Published: 1/23/2024
20. #127: How to Stop Comparing Yourself to Others

    Published: 1/16/2024