The Movement System Podcast

126 Episodes

1. Running Explained: Making Race Specific and Long Term Training Goals with Coach Elizabeth Scott

   Published: 10/25/2023
2. Movement Assessment Techniques | FMS vs. Biomechanics Approach

   Published: 10/9/2023
3. CSCS Recertification and How to Get NSCA CEUs

   Published: 10/4/2023
4. Velocity Based Training Breakdown with Virtruve Expert Luke Martin

   Published: 9/28/2023
5. Strength and Conditioning for the Everyday Athlete with Jack Swain

   Published: 9/6/2023
6. Mental Health, Tackling Self Doubt, and Getting Un-stuck with Dr. Geoff Green

   Published: 8/30/2023
7. The TRUTH About Bulletproof Tendon Training

   Published: 8/25/2023
8. Injury Prevention, Tissue Tolerance, and Knees Over Toes Training

   Published: 7/26/2023
9. Applied Performance Coach | Dr. Ramsey Nijem

   Published: 7/19/2023
10. Rehab Science | Book Launch Interview with Dr. Tom Walters

    Published: 7/5/2023
11. Rib flare, Hip Internal Rotation, and Pooch Belly | Biomechanics with Zac Cupples

    Published: 6/28/2023
12. Tendons Take Time | How to Build Strong Tendons

    Published: 6/21/2023
13. Biomechanics and Resilient Movement with Alex Effer

    Published: 6/21/2023
14. Biomechanics, Gait Mechanics, and More with Conor Harris

    Published: 6/14/2023
15. The Science of Cardiovascular Training | What Does Zone 2 Really Mean?

    Published: 5/31/2023
16. General Physical Preparation and More with Angus Bradley

    Published: 5/24/2023
17. Foot and Ankle Training with David Grey

    Published: 5/17/2023
18. Force Plate Testing with Chris Bryant

    Published: 5/10/2023
19. Hybrid Athlete Training Strategies with Alec Blenis

    Published: 5/3/2023
20. Programming Strength and Hypertrophy Training | Program Walkthrough

    Published: 4/27/2023