The Movement System Podcast

126 Episodes

1. CSCS Prep: Biomechanics

   Published: 4/19/2023
2. How to Build Elite Conditioning

   Published: 4/15/2023
3. Training Like an Athlete with Max Schmarzo

   Published: 4/1/2023
4. Sprint Training with Olympic Sprinter Simon Hansen

   Published: 3/15/2023
5. The Barbell Physio - Clinical Management of the Fitness Athlete

   Published: 3/1/2023
6. CSCS Prep: Strength Training for Athletes

   Published: 2/15/2023
7. 3 Phases of Vertical Jump Training

   Published: 2/1/2023
8. The Science of Building Strong Knees

   Published: 1/15/2023
9. How to Progress Plyometrics

   Published: 1/1/2023
10. How to Assess a New Client and Write Them a Strength Program

    Published: 12/15/2022
11. Conjugate Method with Jason Brown

    Published: 12/1/2022
12. Functional Training with Dr. John Rusin

    Published: 11/15/2022
13. Building Elite Conditioning with Joel Jamieson

    Published: 11/1/2022
14. 5 Ways to Train Fast Twitch Muscle Fibers

    Published: 10/15/2022
15. The Science of Concurrent Training | Strength, Hypertrophy, and Cardio

    Published: 10/1/2022
16. Movement Assessment and Strength Progression with Dr. Andy Chen

    Published: 9/15/2022
17. Sports Physical Therapy, Residency, and Fellowship with Dr. Marcin Szczyglowski

    Published: 9/1/2022
18. Anaerobic Conditioning

    Published: 8/15/2022
19. How to Start Online Training with Jordan Dugger Impact Fitness Coach Academy

    Published: 8/1/2022
20. CSCS Prep: Muscle Structure and Function + CSCS Practice Questions

    Published: 7/15/2022