Health Power: Healing Practices to Power Your Inner & Outer Glow
A podcast by Lisa Davis MPH
1051 Episodes
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Mitigating Unrealistic Expectations: A Self-Care Guide
Published: 2/5/2019 -
Latest Breakthroughs in Self-Care for Beauty and Skincare
Published: 1/29/2019 -
Encore Episode: Self-Care Nutrition & Breast Health
Published: 1/22/2019 -
Why You Should Add Collagen into Your 2019 Resolution List: A Self-Care Guide
Published: 1/15/2019 -
Healthy Living with Andrea and Bryce: A Self-Care Guide
Published: 1/8/2019 -
The Happy Healthy Guys
Published: 1/1/2019 -
Jet Widick’s Soulful Gluten-Free Guide: A Self-Care Guide
Published: 12/25/2018 -
Impact of Antibiotics on Gut Health: A Self-Care Guide
Published: 12/18/2018 -
Mineral Sunscreen: A Safe Effective Option for Self-Care
Published: 12/11/2018 -
Nosh with Tosh: A Self-Care Guide
Published: 12/4/2018 -
Magnesium: Calm and a Cup: A Self-Care Guide
Published: 11/27/2018 -
CBD: What It Is, How It Works, and What to Look For: A Self-Care Guide
Published: 11/13/2018 -
Healing Power of Words: Body and Soul: A Self-Care Guide
Published: 11/6/2018 -
What Is Collagen and Why Do You Need It? A Self-Care Guide
Published: 10/30/2018 -
The Ritual of Baking for Self Care
Published: 10/23/2018 -
Wisdom for Living with and Moving Beyond Chronic Pain: A Self-Care Guide
Published: 10/16/2018 -
Encore Episode: Nutrition and Breast Health: A Self-Care Guide
Published: 10/9/2018 -
How to Live the Life You Want: A Self-Care Guide
Published: 10/2/2018 -
Fall Skin Care Tips: A Self-Care Guide
Published: 9/25/2018 -
Pushing for the Change You Deserve: A Self-Care Guide
Published: 9/18/2018
Ready to feel your best, inside and out? Unlock your full potential and cultivate a life of vibrant health with Health Power. We empower you through holistic wellness, self-care, mindful movement, and nourishing habits, helping you glow inside and out. With a Masters in Public Health and 26 years in health media, Lisa brings expert insights and practical strategies to heal your mind, nourish your body, and unleash your radiant health.In Health Power, you'll discover:Trauma-informed strategies: Practical tools for healing and resilience.Mind-body connection insights: Understand how your mental and physical health are intertwined.Nutrition and movement guidance: Fuel your body and find joy in movement.Self-care essentials: Prioritize your well-being with effective self-care practices.Expert interviews: Learn from leading voices in health and wellness.Subscribe now and start your journey to radiant health!