Health Power: Healing Practices to Power Your Inner & Outer Glow
A podcast by Lisa Davis MPH
1051 Episodes
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Forget the Guilt: Feed Your Soul to Achieve True Transformation: A Self-Care Guide
Published: 6/25/2019 -
Busy Woman’s Guide to Health, Happiness, and Self-Care
Published: 6/18/2019 -
Mindful Ways to Have a Good Night’s Sleep for Ultimate Self-Care
Published: 6/11/2019 -
Natural and Safe Sugar Alternative: A Self-Care Guide
Published: 6/4/2019 -
Benefits of Seasonal Cleansing: A Self-Care Guide
Published: 5/28/2019 -
Notes from the Herb Whisperer: A Self-Care Guide
Published: 5/21/2019 -
Talk with Family-Owned Tea Company Bigelow: A Self-Care Guide
Published: 5/14/2019 -
Farm Girl in the City: Of Food, Love, and Self-Care
Published: 5/7/2019 -
The Jagged Road to Organic Living: A Self-Care Guide
Published: 4/30/2019 -
Healing Properties of Medicinal Mushrooms: A Self-Care Guide
Published: 4/23/2019 -
One Minute to Zen with Hot Mess to Mindful Mom with Ali Katz: A Self-Care Guide
Published: 4/16/2019 -
The Wellness Way Approach: A Self-Care Guide
Published: 4/9/2019 -
Yoga for the Wounded Heart: A Self-Care Guide
Published: 4/2/2019 -
Best and Worst Foods for the Keto Diet: A Self-Care Guide
Published: 3/26/2019 -
How to Rise and Live an Empowered and Fulfilling Life: A Self-Care Guide
Published: 3/19/2019 -
How to Stop Struggling with Money and Live Your Purpose: A Self-Care Guide
Published: 3/12/2019 -
Grief Self-Care: Connecting with Loved Ones
Published: 3/5/2019 -
Go More Green and Save the World: A Self-Care Guide
Published: 2/26/2019 -
Health Benefits of Dark Chocolate: A Self-Care Guide
Published: 2/19/2019 -
Encore: Wisdom for Living with and Beyond Chronic Pain: A Self-Care Guide
Published: 2/12/2019
Ready to feel your best, inside and out? Unlock your full potential and cultivate a life of vibrant health with Health Power. We empower you through holistic wellness, self-care, mindful movement, and nourishing habits, helping you glow inside and out. With a Masters in Public Health and 26 years in health media, Lisa brings expert insights and practical strategies to heal your mind, nourish your body, and unleash your radiant health.In Health Power, you'll discover:Trauma-informed strategies: Practical tools for healing and resilience.Mind-body connection insights: Understand how your mental and physical health are intertwined.Nutrition and movement guidance: Fuel your body and find joy in movement.Self-care essentials: Prioritize your well-being with effective self-care practices.Expert interviews: Learn from leading voices in health and wellness.Subscribe now and start your journey to radiant health!