Health Power: Healing Practices to Power Your Inner & Outer Glow

1051 Episodes

1. EP #985: Anxiety Free with Food for Ultimate Self-Care

   Published: 1/12/2021
2. EP #984: The Case for Keto for Self-Care with Gary Taubes

   Published: 1/5/2021
3. EP #983: Plant Powered Protein for Ultimate Self-Care

   Published: 12/29/2020
4. EP #982: 2020 Healthy Holiday Gift Guide for Ultimate Self-Care with Andrea and Lisa!

   Published: 12/22/2020
5. EP #981: Little Self-Care Steps to Better Health

   Published: 12/15/2020
6. EP #980: Always Hungry? Curb This by Adding Healthy Fat to Your Meals for Ultimate Self-Care

   Published: 12/8/2020
7. EP #979: Modern Madness: An Owner's Manual with Terri Cheney

   Published: 12/1/2020
8. EP #978: Sustainable Living Self-Care: Reducing Food Waste

   Published: 11/26/2020
9. EP #977: Vegan Eating & Cooking for Ultimate Self-Care

   Published: 11/24/2020
10. EP #976: Eating Clean Without Breaking the Bank for Ultimate Self-Care

    Published: 11/19/2020
11. EP #975: The Science Behind Dark Chocolate's Health Benefits for Ultimate Self-Care

    Published: 11/17/2020
12. EP #974: Ways to Rock Breakfast for Ultimate Self-Care

    Published: 11/12/2020
13. EP #973: How Cooking Oils Become Toxic at Higher Heats and How to Avoid this from Happening for Ultimate Self-Care

    Published: 11/10/2020
14. EP #972: DIY Non-Toxic Body Care & Cleaning Products for Ultimate Self-Care

    Published: 11/5/2020
15. EP #971: COVID Weight Gain Self-Care: Healthy Strategies for Managing Your Weight

    Published: 11/3/2020
16. EP #970: Chinese Medicine and Digestive Health for Ultimate Self-Care

    Published: 10/29/2020
17. EP #969: Healing your GUT with the GAPS Diet for Ultimate Self-Care

    Published: 10/27/2020
18. EP #968: Holistic Wealth, Clean Eating, & A Daily Green Juice for Ultimate Self-Care

    Published: 10/22/2020
19. EP #967: Best Ways to Get Vitamin D for Ultimate Self-Care

    Published: 10/20/2020
20. EP #966: Self-Care for Insulin Resistance, Pre-Diabetes and Diabetes & Food

    Published: 10/15/2020