Health Power: Healing Practices to Power Your Inner & Outer Glow
A podcast by Lisa Davis MPH
1051 Episodes
-
EP #965: The Connection Between Food & Beauty for Ultimate Self-Care
Published: 10/13/2020 -
EP #964: Advice from a Sex Therapist for Couples in Quarantine for Ultimate Self-Care
Published: 10/8/2020 -
EP #963: Best & Worst Foods for the KETO diet for Ultimate Self-Care
Published: 10/6/2020 -
EP #962: Marriage Self-Care: Building a Lasting Relationship - Advice from Marlo Thomas & Phil Donahue
Published: 10/1/2020 -
EP #961: Resilience Self-Care: Learning from a Survivor's Journey
Published: 9/29/2020 -
EP #960: Drink More WATER with Bigelow's Botanicals Cold Water Infusions for Ultimate Self-Care
Published: 9/24/2020 -
EP #959: Re-Play: The Ritual of Baking for Self Care
Published: 9/22/2020 -
EP #958: Re-Play: Adversity Self-Care: Finding Resilience and Growth
Published: 9/17/2020 -
EP #957: Re-Play: Burn Off that Unwanted Fat...and Keep it Off for Ultimate Self-Care
Published: 9/15/2020 -
EP #956: Re-Play: Connecting With Those We’ve Lost
Published: 9/10/2020 -
EP #955: Re-Play: Covid-19: We are Resilient & The Importance of Self-Care
Published: 9/8/2020 -
EP #954: Connecting with your Innate Wisdom to Transform Your Life Through Self-Care
Published: 9/3/2020 -
EP #953: Vitamin D Self-Care: Choosing the Right Supplement
Published: 9/1/2020 -
EP #952: Avoid These Top 10 Toxic Ingredients in Your Personal Care & Beauty Products for Ultimate Self-Care
Published: 8/27/2020 -
EP #951 The 411 on Exercise for Ultimate Self-Care
Published: 8/25/2020 -
EP #950: Women Over 40: Don't Make these Fatal Mistakes
Published: 8/20/2020 -
EP #949: The Power of Positivity for Ultimate Self-Care
Published: 8/13/2020 -
EP #948: Work From Home Tips for Ultimate Self-Care
Published: 8/11/2020 -
EP #947: 30 Day Plan for Total Health & Weight Loss for Ultimate Self-Care
Published: 8/6/2020 -
EP #946: Bra Shopping Self-Care: Finding the Perfect Fit
Published: 8/4/2020
Ready to feel your best, inside and out? Unlock your full potential and cultivate a life of vibrant health with Health Power. We empower you through holistic wellness, self-care, mindful movement, and nourishing habits, helping you glow inside and out. With a Masters in Public Health and 26 years in health media, Lisa brings expert insights and practical strategies to heal your mind, nourish your body, and unleash your radiant health.In Health Power, you'll discover:Trauma-informed strategies: Practical tools for healing and resilience.Mind-body connection insights: Understand how your mental and physical health are intertwined.Nutrition and movement guidance: Fuel your body and find joy in movement.Self-care essentials: Prioritize your well-being with effective self-care practices.Expert interviews: Learn from leading voices in health and wellness.Subscribe now and start your journey to radiant health!