Health Power: Healing Practices to Power Your Inner & Outer Glow

1051 Episodes

1. EP #945: Balancing Menopause Blood Sugar for Ultimate Self-Care

   Published: 7/30/2020
2. EP #944: Self-Care Natural Ways to Help Combat the Itch of Bug Bites

   Published: 7/28/2020
3. EP #943: Andrea & Lisa Share Their Journeys to Self-Care Health & the Challenges Along the Way.

   Published: 7/23/2020
4. EP# 942: Adrenal Fatigue and Menopause Self-Care: The Power of Adaptogens

   Published: 7/21/2020
5. EP #941: Tips to Getting a Great Night's Sleep for Ultimate Self-Care

   Published: 7/16/2020
6. EP# 940: Bra Shopping: Everything You Need To Know About Bras

   Published: 7/14/2020
7. EP# 939: Why Lisa dislikes the phrase "Anti-Aging" & ways to Age Better through Ultimate Self-Care!

   Published: 7/9/2020
8. EP# 938: Everything You Need to Know About Aloe Vera for Ultimate Self-Care

   Published: 7/7/2020
9. Ep# 937 Male Menopause Self-Care: Understanding and Managing the Symptoms

   Published: 7/2/2020
10. Ep #936 Self-Care for Body Image: Real Talk with Real Women

    Published: 6/29/2020
11. Ep #935 Self-Care Through Food: Expert Eating Advice for Parents and Kids

    Published: 6/24/2020
12. Ep #934: The Jagged Road to Healthy Living & the Importance of Self-Care

    Published: 6/23/2020
13. Ep #933: Yoga for the Wounded Heart: A Self-Care Guide

    Published: 6/18/2020
14. Ep #932: Throw Back Tuesday - How to Improve Your Sexual Health Naturally for Ultimate Self-Care

    Published: 6/16/2020
15. Ep 932: Setting Intentions, Connecting to Your Source, & Putting it Out in the Universe for Ultimate Self-Care

    Published: 6/11/2020
16. Ep 931: Developing Everyday Intuition for Ultimate Self-Care

    Published: 6/9/2020
17. Ep 930: Self-Care for Social Justice: Allyship, Health Disparities, and Unlearning Racism

    Published: 6/4/2020
18. Ep 929: Maternal Mental Health Self-Care in the Time of COVID-19

    Published: 5/28/2020
19. Ep 928: The Power of Turmeric for Inflammation, Stress, & Pain for Ultimate Self-Care

    Published: 5/26/2020
20. Ep 927: One Thing Alan and Suzanne Arkin Do Every Day To Stay Healthy for Ultimate Self-Care

    Published: 5/21/2020