Health Power: Healing Practices to Power Your Inner & Outer Glow
A podcast by Lisa Davis MPH
1051 Episodes
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Seasonal Tea: Self-Care Cold Weather Remedy For Ultimate Self-Care
Published: 12/5/2017 -
7 Nutrients to Keep Your Brain Young for Ultimate Self-Care
Published: 11/28/2017 -
Your Messy Brilliance: 7 Self-Care Tools for the Perfectly Imperfect Woman
Published: 11/21/2017 -
Gut Crisis: Healing Your Microbiome for the Ultimate Self-Care
Published: 11/14/2017 -
Learning from Life's Lessons Through Self-Care
Published: 11/7/2017 -
Women Over 40 Self-Care: Avoiding Common Pitfalls
Published: 10/31/2017 -
How Self-Care Helps You Find the Good in Every Situation
Published: 10/24/2017 -
Body Image: Empowering Both Kids & Parents through Self-Love & Self-Care
Published: 10/17/2017 -
Magnesium: Mineral of Life for Ultimate Self-Care
Published: 10/10/2017 -
How to Feed Your Gut Bacteria for Better Health: A Self-Care Guide
Published: 10/3/2017 -
Not All Protein Drinks Are Created Equal - Find Out Which Ones are Best for Ultimate Self-Care
Published: 9/26/2017 -
Magical Healing Power of Aloe Vera: Self-Care for Inside & Out
Published: 9/19/2017 -
Using Self-Care Practices to Naturally Heal Anxiety & Other Health Concerns
Published: 9/12/2017 -
Energy Never Lies: Frequency of Emotions & the Role of Self-Care
Published: 9/5/2017 -
Women's Feminine Hygiene: Toxic-Free Options for Ultimate Self-Care
Published: 8/29/2017 -
Self-Care Secrets of Traditional Chinese Medicine
Published: 8/22/2017 -
Latest Trends in Natural Skin Care for Ultimate Self-Care
Published: 8/15/2017 -
Magic of Collagen Supplementation for Ultimate Self-Care
Published: 8/8/2017 -
3-Step Self-Care Plan for Cleaner Living
Published: 8/1/2017 -
Super Moms Everywhere: Quit Fooling Yourselves!
Published: 7/25/2017
Ready to feel your best, inside and out? Unlock your full potential and cultivate a life of vibrant health with Health Power. We empower you through holistic wellness, self-care, mindful movement, and nourishing habits, helping you glow inside and out. With a Masters in Public Health and 26 years in health media, Lisa brings expert insights and practical strategies to heal your mind, nourish your body, and unleash your radiant health.In Health Power, you'll discover:Trauma-informed strategies: Practical tools for healing and resilience.Mind-body connection insights: Understand how your mental and physical health are intertwined.Nutrition and movement guidance: Fuel your body and find joy in movement.Self-care essentials: Prioritize your well-being with effective self-care practices.Expert interviews: Learn from leading voices in health and wellness.Subscribe now and start your journey to radiant health!