Health Power: Healing Practices to Power Your Inner & Outer Glow
A podcast by Lisa Davis MPH
1051 Episodes
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Connect to Your Innate Wisdom & Create an Abundant Life Through Self-Care Practices
Published: 7/18/2017 -
Encore Episode - Orthorexia: When Healthy Becomes Harmful & Why Proper Self-Care Matters
Published: 7/11/2017 -
What Is Medical Intuition & How Self-Care is a Key Component
Published: 7/4/2017 -
6 Tips for Healing Trauma with Self-Care Spontaneous Writing
Published: 6/27/2017 -
Living with Anxiety & How Self-Care Can Help
Published: 6/20/2017 -
Body Image, Mental Health, and the Importance of Self-Care
Published: 6/13/2017 -
The Infinite View: A Self-Care Guidebook for Life on Earth
Published: 6/6/2017 -
Why Letting Go Is the Worst Advice 7 & Why Self-Care Matters
Published: 5/30/2017 -
Natural Solutions for Kids with ADHD, Autism, Anxiety & Addiction & the Importance of Self-Care
Published: 5/23/2017 -
Mineral Sunscreens: Good for You, Good for the Planet & the Ultimate Self-Care
Published: 5/16/2017 -
Your Simple Guide to Mindfulness for Ultimate Self-Care
Published: 5/9/2017 -
How to Overcome Your Struggles with Food with The Right Self-Care Practices
Published: 5/2/2017 -
Tea Time: Drink Your Way to 7 Health Benefits for Ultimate Self-Care
Published: 4/25/2017 -
Encore Episode: 5 Ways to Self-Care Helps Get You Motivated
Published: 4/18/2017 -
5 Foods NOT to Give Up for Self-Care
Published: 4/11/2017 -
Burning Scalp Syndrome & How to Prevent with Proper Self-Care
Published: 4/4/2017 -
Easy Ways to Detox Daily for Ultimate Self-care
Published: 3/28/2017 -
Better Nutrition for Self-Care: What It IS & What It's NOT
Published: 3/21/2017 -
Medical Marijuana for Self-Care: Ease Pain, PTSD, Insomnia & More
Published: 3/14/2017 -
How to Live Your Life with Passion & Purpose & How Self-Care is Key
Published: 3/7/2017
Ready to feel your best, inside and out? Unlock your full potential and cultivate a life of vibrant health with Health Power. We empower you through holistic wellness, self-care, mindful movement, and nourishing habits, helping you glow inside and out. With a Masters in Public Health and 26 years in health media, Lisa brings expert insights and practical strategies to heal your mind, nourish your body, and unleash your radiant health.In Health Power, you'll discover:Trauma-informed strategies: Practical tools for healing and resilience.Mind-body connection insights: Understand how your mental and physical health are intertwined.Nutrition and movement guidance: Fuel your body and find joy in movement.Self-care essentials: Prioritize your well-being with effective self-care practices.Expert interviews: Learn from leading voices in health and wellness.Subscribe now and start your journey to radiant health!